“My approach blends down-to-earth guidance with ancient wisdom which is embodied through practice”
I’ve had a zigzag career. I trained in London as a Designer, I studied songwriting at BIMM, released an album, run teams, set up companies and hosted events. Been a speaker, writer and performer. Life is an adventure.
I love people. All people, but I specialise in helping women navigate changes in their lives and their bodies. Particularly midlife and beyond.
I’m a neurodivergent creative entrepreneur committed to personal growth and spiritual development.
This is important as a coach, teacher and guide because I have fearlessly traversed all aspects of my own development and explored embodiment on many levels.
Led many creative projects, been fearless in my goal of living fully and exploring my own abilities and shadow.
I truly believe in potentiality. With the right support we can really expand and move beyond limits.
The world needs more heart driven spiritually centred gifts to uplift our human family.
Best achievements so far: my daughter, home, marriage, friendships, family, financial stability, creative life full of opportunity, world travel and inner travel – to the very depths at times. To know myself better and trust in myself 100%.
Freedom and opportunity are life’s gifts and I did not want to be limited in any way. I knew I would have to fly solo. Live My way and live a life in alignment to my values.
Creativity is my superpower along with intuitive wisdom and deep empathy. As an neurodivergent entrepreneur i can see it all – i have wide vision and multiple solutions. Nothing is off the table. What we often lack is support and connection, we feel lost and untethered, this is why ‘embodiment’ is important, to feel safe in the nervous system and in our bodies.
These are my unique gifts and what I long to share.
Accessible life changing UPGRADES you can embody with support and space for intuition and wisdom.
My values are integrity, authenticity and growth. Forget perfect, let’s make progress.
Integrity
I teach what I know from the heart, if I can’t help you, I’ll say
Authenticity
I’ll be me, you be you (both perfectly imperfect)
Growth
Keep going in the direction you want to go…
I am a holistic coach and yoga teacher working with ADHD and neurodivergent women, often creative, midlife and parenting.
I am a straight talking earthy cheerleader offering guidance and support to leading a more balanced, aligned and expansive life.
I honour where you are, recognise the struggles you are experiencing and together we co-create pathways that serve you as you are towards your potential without burn-out or nervous system melt down (freeze mode, spinning, scatter gun approach).
