ANANTA
Reach your limitless potential
HERE TO SERVE.
“I see the potential, the blocks and the steps to take with clarity.
I have witnessed women are incredibly resourceful.
They have a huge capacity to create, adapt and innovate and I want to support more women to become fully expressed.
Living holistically in alignment with their own vision. Making the impact they desire.”
DONNA RAMA
I feel incredibly lucky to have worked with some fantastic women over the years building their businesses and their confidence in delivering their message and their offerings whilst living in alignment with their goals, their dreams and their vision.
I want this for you, I want you to feel empowered, supported and aligned.
My style of coaching embodies mind, body and spirit for a holistic approach, which I believe is essential for a sustainable pathway to success. You may have the tools for the fitness regime the nutritional plan, the bullet journal and the Headspace App… all the bits…
But my goal for you is to integrate all the elements so that you feel structured in your approach but not limited.
Structure gives form
To give support so that you do not need to feel limited by any of this but empowered. Finding the strategy that works for you will be as unique as you are, every woman has unique talents and unique challenges.
As a coach, together we identify what these are and how best to support you to move forward with ease. You are without doubt an incredible woman with so much to offer.
I’m Donna Raftery
By way of a background I want you to understand a little bit about how I came to coach. I have always felt blessed even in tough times. Like so many others I have struggled with undiagnosed ADHD into midlife. I crawled my way through education to degree level against the odds, leaning on drugs, alcohol, sex, shopping, unhealthy habits, only to discover – nothing.
No one thing could fix a feeling of incompleteness
When I speak of holistic coaching it is because I have some understanding of the sense of wholeness of bringing all the parts together of celebrating what it feels like to be completely and utterly confident in who you are, what you do, and how you show up in the world.
The challenges remain…
How we respond to them changes dramatically, know that nothing is fixed, limitations or opportunities.
The wisdom…
As well as Yoga I have studied philosophy, been initiated with mantra meditation (from the Maharishi Tradition) and have a strong personal practice which includes deep reflection, daily meditation and yoga practice that is flexible enough to accommodate my changing body and lifestyle.
We are evolving beings…
So I coach neurodivergent women with mindset, self belief, vision and values, female entrepreneurs in growth – managing personal life with business development, navigating parenting, including fertility mindset challenges, which I personally had to work through at age 35, whilst I waited for my baby. And lastly women navigating peri-menopause and menopause symptoms to accommodate the changing hormone levels and physical adaptations.
All honouring the full cycle of being a woman holding it all lightly with care and understanding.
Nuts and bolts
So how do I work? It’s flexible, intuitive and adaptive. Most sessions will involve talking and deep listening – we can do this online on Zoom or in some cases in person. There will be structure but it will not feel restrictive. This keeps us on track with ongoing accountability. How much contact you require will be discussed at the Initial Consultation.
Part strategy, instinct and a dash of woo woo
I may also create physical practices for you if this is of interest, the same for meditative recordings and breathing techniques to support you and your nervous system as you evolve feeling safe in the discovery of your potential.
Want to join my next 3 Month Weekly Coaching Program? Book a discovery call to find out more and see how coaching can support your next step.
Let’s look at the bigger picture. Vision and Values. Underline what matters and discard the rest. This is the reflection process. Seeing it all and reflecting on it. We’ll pinpoint areas to focus on as we move forward with the Vision.
Uncover your superpowers and inner wisdom. Start to build on what you desire and the steps towards it. Ongoing accountability and support as you expand into your fullest potential.
Finding the right rhythm for you to progress and feel safe. Adapting and recalibrating as required. Staying on course without getting stuck. Tapping into your values and strengths as you soar towards your Vision.
3 Month Program One to One Weekly Coaching with ongoing support
12 One hour sessions
£1400
Limited availability, price plans available.
Access to Work grants accepted.
Why not book a free introductory call to find out if this is the right fit for you.
NEED A QUICK FIX?
Book a Power Hour with me here:
You will get my eyes and ears on your current situation (nothing is off limits), we will discuss the outcome you desire and map out some practical steps to get there. Option to book a follow up session if needed.
£175
Online on Zoom
“Let the beauty we love be what we do”
RUMI
